8:00.It’s a Friday and Denno hits you with the “Uko?” text. Followed quickly by “Come to Jaymo’s crib. It’s going down. ” Denno is your friend of many years. He understands your nature. In big crowds, you stay hidden, in small ones you come alive. He knows around the right kind of people you are an extrovert. Around everyone else, you are an introvert. Your friendship started in high school under mysterious circumstances that you no longer remember. After all, the point is that you are friends. How you met is a non-issue.
You do your best imitation of ‘drip’ and head out. After all, how you look is inevitably part of who you are. The best thing on you is your roommate’s cologne. Luckily, he’s on an ‘away match’ so he’ll never know. Safeboda comes in handy and you get there in ten minutes. Jaymo stays in their family house because his parents have gone to buy merchandise for sale in China. The music intensifies as you proceed from the gate to the door.
8:30 “Okwonkwo una kitambi utawezana…”
You look around for Denno and see him talking up a group of ladies each holding a glass. The contents are a particular drink from Tanzania that you only love out of peer pressure. Konyagi. Your friends call it ‘Kinywaji smooth’. You head over to the drinks table to get some shots and scare away your introversion. Three of those down your throat, you have already struck up a conversation with some guys about yesterdays’ match and it spills over to who’s better at FIFA. You head over to a room in the house set aside for gaming. You have to wait for thirty minutes before anyone playing on one of the five available screens decides to call it quits and go replenish their alcohol levels.
9:05.The party has begun to take shape. Jaymo knows how to throw a party. The gender balance is something chaps in a Juja University can only dream of. The drinks are in plenty and the music selection is top tier. The lights are dim. A sort of dirty green and dark red meant to give the idea of privacy and freedom without consequences to a group of people who would still do the same things under the full glare of the sun. In the meantime, you are busy embarrassing people’s boyfriends on FIFA. In the gaming space next to you, a girl is also making men cry for their lost manhood after a severe thrashing accompanied by skill moves that are otherwise impossible in an actual game. You pause for a moment to take her in. A queen. She looks pretty from the side view you get. However, you can’t take too long. You go back to the game. After this win, you leave the room and go back to the main room of the party.
10:01. “Ka ni goshodo modooo…”
The first person you see is Denno. He’s ecstatic that you came. He offers you a blunt. You have never said no to one in your life and you sit to let it go to your head. The all familiar feeling of unbounded happiness begins to wash over you and the room is filled with a freshness that wasn’t there before. The music has an edge to it now. It makes you want to dance. Or rather more accurately, it makes you want to attempt moving your two left feet in rhythm. Sensations are sharper and stronger. You take it all in. Just before you stand to dance, your high brain decides it’s the appropriate time to contemplate existentialism. After all, any decent person takes time to ask why we are all here. This goes on for some minutes until your sixth sense tells you someone is watching you.
The mellow feeling of drifting in your thoughts is ruined. Immediately you remember your mother who warned you that at parties people are drugged and sodomized. Or kidnapped and sold to slavery. Oh, what will your poor mother do? You hope it is your excited brain overdoing its job and look around to see who is watching you. This is just in time to catch her eyes and for a second too long you stare into one another’s eyes. Creepy if you ask me. But hey, you are both a little tipsy and high. Somehow, you
manage to walk up to her. It’s the girl from the gaming station who also happens to be your classmate but you hadn’t noticed.
“I didn’t know you play so well.” You attempt to start a conversation.
“You never asked.” Comes the answer that almost makes you go back to your meditation. Luckily, it is her who talks again before you excuse yourself. “I didn’t expect to see you here. How did you end up here?”
“Well, why did any of us end up here anyway?”
“…”
“Sorry, when I get high I tend to say such things.”
“High on what? ”
10:53. “I’m a savage, classy, boujee, ratchet”
“Uum…weed!” You have to shout because now girls think it is necessary to scream louder than the speakers.
She looks at you digesting your information and says she has never smoked weed before. You can feel your ancestors patting you on the back as you offer to light her the first blunt of her life.
“Can we do it at your place?” she asks, “I don’t feel comfortable doing my first blunt at a party. That never goes well.”
“Sure, when?”
“After this”
Your jaw drops. Outside the window, you can see your ancestors clapping for you.
The two of you go to get more shots and hit the dance floor. According to research done by drunkards at the University of Nairobi, alcohol increases your dancing skills up to an optimum level from whence you begin to deteriorate. This research holds its grounds.
11:15 “Yes bana!”
Nothing in the world beats the feeling of calling Uber to take you and the girl to your place. Possibly, because you wouldn’t otherwise use this form of transport. At the back of the car, she begins to explore your chest and stomach. You always enjoy the surprise on girls’ faces when they realize that beneath your apparent small frame is a very well-toned body. She runs her fingers across your chest and you sit and enjoy the feeling as the young king you are.
“Jayden, nanyesha leo. Si you’ll give me a belly rub when we get to your place? ”
You feel like a rained-on cat. You briefly hear the devil laughing at you over the car’s music.
“Of course I’ll do it. It’s no big deal. ” These words are meant to convince yourself more than her.
When you arrive at your soap dish apartment, she no longer feels like smoking so you sit down to talk as you massage her belly. She seems to think you are a nice person. Unlike the rest of the members of your gender, you are not a dog. Both of you are exhausted and want to sleep.
You sleep on your roommate’s bed. She sleeps on yours. The night in itself has become such a nightmare the devil himself comforts you in your sleep.
Saturday, 10:00
She leaves your room after giving you a warm hug and saying you are such a darling.
4:00
A text from her, “I’ll come for the sesh tomorrow.*winking emoji*” You don’t know what to think.
Sunday, 11:00
T-shirt and sweatpants are the dress code. Your speakers are supplying your room with good vibes. Your roommate decided to come back on Monday. She comes in looking like the sunrise. Something about the way her dreadlocks look like a mane makes you happy. A hug later, she sits on the bed and starts by acknowledging your good music taste.
“I smile like me again, she smiles like you…”
“Yesterday my roommates were talking about Mary. Imagine Mary went to her guy’s place, got high, and then she was raped. It’s as if people no longer see red flags in the people they date anymore.” she says.
“And here you are. For the same weed.” You say as you look for the lighter simply not understanding why she brought up the story.
“I know you are different Jay. I know you are a nice guy.” She says a little too confident of her judgment about you.
“I tend to think she also thought she was safe…until she wasn’t. Here, put this in your mouth I’ll light it for you.”
She seems not to have anticipated your answer. She is a natural. She doesn’t even cough.
“Hello darkness my old friend…”
“Jay please pass me the water. ” her voice now drones off. She is high. She is laughing and singing along to the song on your Bluetooth speaker. Let’s pretend it is not fake.
You get the water bottle and climb onto the bed. You kneel up right where she is seated so she is looking into your eyes.
“When I give you this water you will drink it without a second thought. It could be drugged or poisoned but you will not think that because you think I am a nice person. You don’t even know me. I am silent not nice. In your high state, I could turn you to Mary in a second. And next week, someone will say you never saw red flags. Maybe sometimes, there are no red flags. Here, drink!”
Your ancestors are appalled.
You see her trying to calculate what to do or say next but she is too high to make a fast decision. Her eyes are the widest you have seen. You climb off the bed and sit on the only chair suddenly remembering why you don’t talk to people. The moment you show them your madness everything else you do to prove your sanity works to the opposite effect.
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معرفی انواع انگشترعقیق
انگشتر عقیق در طرح ها و رنگ
های متنوعی وجود دارد بنابراین دارای جایگاه بالایی در جهان است.انگشتر عقیق را به
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جهانی با عبارت کلسدونی (chalcedony) نامگذاری شده است و منظوراز آن،
تمام انواع عقیق از نظر رنگ وماهیت است.شاخصترین
و مهمترین فاکتور در شناخت انگشتر عقیق ، رنگ سنگ عقیق میباشد
که شامل عقیق سرخ ، سبز، کبود،عقیق
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می باشد.
خرید انگشتر عقیق مردانه
انگشتر عقیق بین مردان بسیار طرفدار دارد زیرا هم بسیار زیبا است و هم فواید فراوانی دارد.
به عنوان مثال عقیق سلیمانی
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اگر از علاقمندان انگشترهای عقیق
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خرید انگشتر عقیق زنانه
انگشتر عقیق زنانه بازگوکننده طیفی از خاص ترین جواهرات زنانه است که دربردارنده یکی از محبوب ترین سنگهای قیمتی یعنی عقیق است.
شما میتوانید با خرید انگشترهای عقیق زنانه به
راحتی در مجالس رسمی و در ترکیب با محبوبترین رنگبندیهای استایل شخصی
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قیمت انگشتر عقیق
عقیق یکی از پرطرفدارترین نگینها در جهان
میباشد .از این سنگ در انواع مختلف جواهرات در
جهان مثل انگشتر و گردنبند عقیق، گوشواره، دستبند و …
استفاده میشود.برای تعیین قیمت انگشتر عقیق، اولین فاکتور
تشخیص، اصل بودن آن است. پس از آن، رنگ و ترکیبات رنگی انگشتر عقیق، تعیین
کننده قیمت آن میباشد.در نهایت، نوع رکاب و وزن انگشتر عقیق که از
جنس نقره یا سایر فلزات باشد، قیمت نهایی را تعیین میکند.
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در این مقاله میخواهیم به معرفی
بهترین کلاس اسکیت مشهد، بهترین پیست اسکیت مشهد و معرفی فدراسیون اسکیبت مشهد پردازیم، اما قبل
از آن بیایید کمی با انواع اسکیت اشنا شویم.
تا انتها همراه ما باشید.
انواع اسکیت
ورزش اسکیت فقط به یک نوع خاص اطلاق نمیشود و انواع مختلفی دارد.
در ادامه به معرفی انواع اسکیت میپردازیم:
1. اسکيت فيتنس، خياباني، فری استايل
اين اسکيت از جمله رايج ترين و معمولي ترين اسکيت های موجود است و برای لاغری و تفريح
و حتي به عنوان وسيله نقليه استفاده مي شود و اسم رشته
تخصصي آن فری استايل است.
برای خريد اين اسکيت بايد دقت کرد و از
خريد مارک هايي که تقلب اسم مارک های معروف هستند جدا” خودداری کرد اسکيتي را که
خريداری مي کنيد:
بايد فک محکم و مناسبي داشته باشد و
با دست جمع نشود.
دارای چرخ و بلبرينگ های مناسبي باشد.
2. اسکيت اگرسیو Aggressive
اسکیت اگرسیو یک رشته بسيار پرهيجان و پر تنوع است که
حوزه فعاليت بسيار زيادي دارد و نسبت به رشته های ديگر اسکيت از تکنيک های بالاتری برخوردار است.
اسکيت های اين رشته به صورتي طراحي شده که:
چرخهای آن کوچکتر از بقيه اسکيت ها است.
در فريم انها طراحي هايي به کار برده
شده، که هم لبه هايي برای قرار گيری بر روی لبه های مختلف را داشته باشد و هم قسمتي که با آن بتمارک های
معروف هستند جدا” خودداری کرد.
اسکيتي را خريداری کنيد بسيار
محکم ساخته شده و کاملا” پای
اسکيت باز را محافظت مي کند.
سيستم چرخها به دو صورت است که يک سری از اسکيت ها،دوچرخ در اسکيت
و ما بين تمام فريم وجود دارد
که روی فريم حرکت مي کنديا چهار
چرخ مي خورد که بعضي از اسکيت بازان بنابه تمايل به جای دو چرخ وسط از آنتي راکها استفاده
مي کند. آنتي راکها مانند چرخ هستند ولي با جسني کاملا” شيبه فريم که
ايجاد سرخوردن را داشته باشد.
3. اسکيت سرعت Inline Speed
اين اسکيت مخصوص رشته سرعت و استقامت طراحي شده به دو نوع
: 5 چرخ و 4 چرخ در بازار موجود است.
البته اسکيت 5 چرخ اين رشته ديگر قديمي شده و کمتر استفاده
مي شود. دراسکيت هاي 5 چرخ اين رشته اندازه
هر چرخ از 80 تا 84 ميلي متر بوده، ولي اسکيت های 4
چرخ اين رشته 100 تا 110 ميلي متر است .
فريم اين اسکيت ها از آلياژ بسيار سبک، کربن است.
و بوت اين اسکيت نيم ساق( مانند کفش کتاني)
و از جنس کربن است. در کل ورزشکاران در اين
رشته بايد از قدرت و توانايي خاصي برخوردار
باشند ولي نسبت به ديگر رشته ها ازتکنيک کمتری برخوردار است و دارای
تکنيک و تاکتيک های محدودي است.
4. اسکيت هاکي
اين اسکيت از جهاتي شيبه اسکيت فينس
است با اين تفاوت که تمام چرم و تمام
پارچه موجود مي باشد و دو لبه بالايي بوت
راحتي پای بازيکن را همراه دارد.
اين اسکيت ها به سيستم راکر مجهز است و
مانور بسيار بالايي دارد.
5. اسکيت رولر يا رينگ يا کواد
اين اسکيت به کلي با تمامي اسکيت های گفته
شده تفاوت دارد. زيرا به صورت 2
چرخ موازی جلو و 2 چرخ موازی عقب است سيستم فريم اين اسکيت نيز تفاوت
دارد دارای رشته های نمايشي و سرعت مي باشد.
6. اسکيت نمايشي Inline Fiyore
اين اسکيت از نظر طراحي و استقامت منحصر به فرد است.دارای سه
چرخ و يک تو(toe) مي باشد. اين اسکيت قابليت راکر شدن دارد و تو(toe)
آن حرکات Stopper و Pick طراحي شده است. بوت اين اسکيت بايد بسيار محکم بوده و بهتر
است تمام ساق باشد و پای بازيکن
را محکم بگيرد.فک اين بوت بايد
آنقدر مقاوم بوده که با دست جمع نشود از خريدن بوت های نامناسب و ضعيف جدا” خودداری کنيد.
چون در حرکات نمايشي اولين ضربات در اين بوت ها به مچ
پای بازيکن آسيب ميرساند. بوت اين اسکيت ها در دو نوع چرم و
جير عرضه مي گردد که داخل انها از فمهای چوبي يا کربني استفاده شده است و
بسيارسبک مي باشد.
بهترین کلاس اسکیت مشهد
کجاست؟
در لیست زیر یکی از بهترین آکادمی های اسکیت مشهد را به شما
معرفی میکنیم. آکادمی اسکیت وان به صورت
تخصصی به آموزش اسکیت کودکان میپردازد، اما برای
بزرگسالان نیز دورههای آموزشی
برگزار میکند. آموزش اسکیت
در آکادمی اسکیت وان محدودیت جنسیتی
ندارد و دوره های آموزشی هم برای خانمها و
هم برای آقایان برگزار میشود.
آکادمی اسکیت وان (تخصصی کودکان)
مشاهده صفحه آموزشگاه
آکادمی تخصصی اسکیت وان با هدف یادگیری همه
کودکانی که دوست دارند این ورزش شگفت انگیز را انجام دهند، متولد شده است.
آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر مربیان رسمی و سرمربی مجموعه اسکیت وان، آقای سجاد ربانی و دیگر مربیان رسمی فدراسیون
( خانم – آقا ) همراه با کادری مجرب انجام میشود.
تمامی آموزشها در آکادمی تخصصی اسکیت وان مطابق با استانداردهای فدراسیون
اسکیت صورت میگیرد و کارکنان
آکادمی اسکیت وان بهترین
تجربه یادگیری اسکیت را ارائه میدهند.
چرا آکادمی اسکیت وان بهترین انتخاب است؟
آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت کودکان است:
آموزش تضمینی اسکیت پایه و تکمیلی
بهرهگیری از کادر مجرب آموزشی
آموزش اسکیت مطابق با تکنیکهای روز دنیا
پیست اسکیت مجهز و دارای موقعیت مکانی مناسب
لیست سایر باشگاه اسکیت و پیست اسکیت مشهد
در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد میپردازیم:
آکادمی اسکیت آسا – شعبه قاسم آباد
آکادمی اسکیت آسا – شعبه طلاب
باشگاه اسکیت تیزپا – بلوار صیاد شیرازی
پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
خانه اسکیت خراسان رضوی – خیابان حامد، مجموعه ورزشی سجاد
آکادمی اسکیت بازان حرفه ای خراسان – بلوار پیروزی
باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای جاده شاندیز
آکادمی اسکیت سِبا – بلوار پیروزی
آکادمی اسکیت سیمرغ – قاسم آباد
اسکیت کودکان کارالند – هفت تیر برج آرمیتاژ
فواید و مزایای ورزش اسکیت
ورزش اسکیت تنها یکراه سرگرمکننده
برای سپری کردن زمان نخواهد بود.
علاوه بر اینکه کل اعضای خانواده میتوانند از آن لذت ببرند، دارای فواید و مزایایی واقعی سلامتی
نیز خواهد بود؛ اما سؤال اینجا است که اسکیت چگونه برای
سلامتی شما مفید است؟ بهطورکلی ورزش اسکیت با تحرک
بالایی که دارد باعث افزایش نرخ کالری سوزی بدن
شما خواهد بود. برای مثال برای بزرگسالان
بهطور متوسط حدود 10 کالری در دقیقه میباشد.
این ورزش عضلات شما را تقویت میکند ازجمله دیگر مزایای ورزش
اسکیت تقویت عضلات پایینتنه خواهد بود که میتواند شامل عضلات همسترینگ و یا عضلات گلوت شود.
فعالیت در این رشته ورزشی مانع از مشکلات قلبی و عروقی میشود به همین دلیل اسکیت
بهعنوان یکی از بهترین ورزشهای قلبی عروقی
شناخته میشود و علاوه بر آن
سرشار از انرژی مثبت بوده و تأثیر مستقیمی بر روی سلامت روان
دارد.
معایب ورزش اسکیت
هر نوع ورزش در کنار مزایا و فوایدی که
دارد ممکن است در اثر تمرینات اشتباه
دارای معایبی نیز باشد. برجستهترین موردی که میتوان بیان کرد این است که این ورزش نیاز به یک مکان مناسب برای تمرین دارد؛ بنابراین اگر ناشیانه در بزرگراهها و یا جادههای پرتردد و خطرناک
اسکیت کنید بهاحتمالقوی دچار
آسیبدیدگی و حادثه غیرقابلپیشبینی خواهید شد.
اسکیت سواری در مناطق مختلف کمی دشوار است و از طرفی درصورتیکه مداوم این ورزش را انجام میدهید ممکن است در بافتهای نرم و پاها دچار
کوفتگی و ضربدیدگی شوید و بهنوعی خونمردگی در بهترین حالت داشته باشید.
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ترانه علیدوستی (که به بازی در فیلم های اصغر فرهادی معروف است) نقش لیلا را در این فیلم بازی می کند، بازگشتی با
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در انواع مدلهای انگشتر حدید مردانه و
زنانه اصل از سنگ حدید یا هماتیت (hematite)
که یکی از سنگهای قیمتی پرطرفدار است استفاده شده است که بهدلیل قیمت مناسب
و ظاهر زیبای خود، طرفداران بسیار زیادی برای خرید دارد.
در ادامه به جزئیاتی از قبیل شرایط نگهداریو نحوه
تشخیص حدید اصل، قیمت و خرید انگشتر حدید اصل
زنانه و مردانه و همچنین خاصیت یا خواص
انگشتر حدید صینی اصل میپردازیم.
انگشتر حدید صینی اصل زنانه
انگشتر حدید صینی اصل
اگر از علاقهمندان انگشتر حدید صینی
اصل باشید احتمالا با نام حدید
صینی آشنا هستید. حدید صینی به معنای حدید اصل
است. دلیل استفاده از کلمه صینی به محدودیتهای زبان عربی باز میگردد.
نام اصلی این سنگ، حدید چینی است که به دلیل محدودیت در تلفظ حرف چ
در زبان عربی، این نام به حدید
صینی تغییر پیدا کرده است.
انواع مدل های انگشتر حدید زنانه و
مردانه
انگشتر نقره با سنگ حدید صینی
اصل مانند سایر انگشترهای نقره مردانه و زنانه دارای مدلهای متنوعی است.
تنوع مدل انگشترها چند دلیل
عمده دارد. یکی از مهمترین
دلایل تنوع در مدلهای موجود، زنانه یا
مردانه بودن آنها است. انگشترهای نقره زنانه اغلب دارای ظرافت بیشتریهستند.
در طراحی مدلهای انگشتر سنگ حدید زنانه جدید تلاش میشود تا ظرح
نهایی مفاهیمی مانند زیبایی وظرافت را به بیننده القا کند.
همچنین مدل های انگشتر حدید نقره مردانه
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رد دلایل پزشکی افسردگی
درمان افسردگی
درمان افسردگی
اگر مشکوک هستید که ممکن است افسرده باشید و تغییرات سبک زندگی مؤثر واقع نشده ، برای معاینه کامل به
پزشک مراجعه کنید. اگر افسردگی شما نتیجه
دلایل پزشکی باشد، درمان و داروهای
ضد افسردگی کمک چندانی به شما نمیکنند.
افسردگی تا زمانی که مشکل اصلی سلامت شناسایی و درمان نشود برطرف نمیشود.
پزشک شما مشکلات سلامتی مشابه افسردگی را بررسی میکند و همچنین مطمئن میشود که از داروهایی استفاده
نمیکنید که میتوانند باعث افسردگی
به عنوان یک عارضه جانبی شوند. خیلی از بیماریها و داروها میتوانند علائم افسردگی از
جمله غم و اندوه، خستگی و از دست دادن
لذت را ایجاد کنند. کم کاری تیروئید، یا تیروئید کم کار،
به ویژه در بین زنان، به تأثیرگذاری بر خلق
و خوی افراد شایع است. افراد مسن یا
افرادی که هر روز داروهای مختلف مصرف میکنند، در معرض خطر تداخلات دارویی هستند
که باعث علائم افسردگی میشود.
هر چه داروهای بیشتری مصرف
کنید، خطر تداخلات دارویی بیشتر است.
روان درمانی برای درمان افسردگی
درمان افسردگی
درمان افسردگی
اگر هیچ دلیل پزشکی زمینه ای برای علائم افسردگی شما
وجود نداشته باشد، صحبت درمانی میتواند یک
درمان بسیار موثر باشد. آنچه در درمان یاد میگیرید به
شما مهارتها و بینشی میدهد تا احساس بهتری
داشته باشید و از بازگشت افسردگی جلوگیری کنید.
انواع مختلفی از درمان موجود است.
سه روش رایجتر مورد استفاده در درمان افسردگی
عبارتند از: درمان شناختی رفتاری، درمان بین فردی و رواندرمانی.
اغلب، یک رویکرد ترکیبی استفاده میشود.
برخی از انواع درمان به شما تکنیکهای
عملی میآموزد که چگونه تفکر منفی را اصلاح کنید و از مهارتهای رفتاری در مبارزه با افسردگی استفاده کنید.
همچنین درمان میتواند به شما کمک کند تا ریشه افسردگی خود را برطرف کنید، به
شما کمک میکند تا بفهمید چرا احساس خاصی دارید، محرکهای شما برای افسردگی چیست و
چه کاری میتوانید انجام دهید تا سالم بمانید.
درمان و “تصویر بزرگ” در درمان افسردگی
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درمان افسردگی ، دارو یا خودیاری؟
اگر در میان گزینههای مختلف
درمانی برای افسردگی گیج شده اید، در این مطلب اطلاعاتی برای نحوه
تصمیم گیری در مورد بهترین روش برایتان گردآوری شده است.
یافتن بهترین درمان افسردگی برای شما
درمان افسردگی
درمان افسردگی
وقتی افسرده هستید، ممکن است احساس
کنید که هیچ وقت از زیر سایه تاریکی
بیرون نخواهید آمد. اما خبر خوب این است که حتی شدیدترین افسردگی هم قابل درمان است.
بنابراین، اگر افسردگی شما را از زندگی کردن به نحوی که دلتان میخواهد باز میدارد، از جستجوی کمک دریغ نکنید.
گزینههای درمانی متفاوتی
از تراپی گرفته تا دارو و تغییرات
سبک زندگی سالم، برای درمان افسردگی وجود دارد.
البته همانطور که هیچ دو نفر دقیقاً به یک شکل تحت تأثیر افسردگی قرار
نمیگیرند، درمان «به یک اندازه برای همه»
نیز برای درمان افسردگی وجود ندارد.
چیزی که برای یک نفر جواب میدهد شاید برای
دیگری جواب ندهد. با این حال، با
دریافت اطلاعات تا حد امکان، میتوانید درمانهایی
را بیابید که میتوانند به شما در غلبه بر افسردگی، احساس شادی و امید دوباره و بازیابی زندگیتان کمک کنند.
Why viewers still use to read news papers when in this technological world everything is existing on web?
Outstanding quest there. What occurred after? Good luck!
یکی از محصولات پرفروش نقره ، انگشترهای
نقره زنانه و مردانه میباشد .
انواع انگشتر تک نگین نقره با قیمت مناسب از محصولاتی می
باشد که توسط فروشگاه نقره سیلور110 عرضه
میشود.
انگشتر تک نگین نقره محصولی زیبا که از نقره عیار بالا ساخته شده و از نگینهای سوئیسی بهره میبرد.
انگشتر تک نگین نقره به لطف آبکاری رودیوم
و کیفیت بالا در ساخت برای استفاده روزمره و مجلسی بسیار مناسب است و آسودگی خاطر را برای مصرف کنندهبهمراه
دارد.
شما میتوانید برای مشاهده و خرید انواع انگشتر نقره با قیمت و مشخصات کامل بر روی لینک کلیک بفرمایید.
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HỎI: پس از تسلیم اولین فهرست مزبور، تسلیم فهرست تغییرات در سنوات بعد
کافی خواهد بود. محل تسلیم اظهارنامه و پرداخت مالیات اشخاص حقوقی خارجی
و موسسات مقیم خارج از ایران که
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درآمد ابرازی مشمول مالیات اشخاص موضوع این
ماده نسبت به درآمد ابرازی مشمول مالیات سال گذشته آنها، یک واحد درصد و حداکثر تا
پنج واحد درصد از نرخهای مذکور کاسته میشود.
شرط برخورداری از این تخفیف تسویه بدهی مالیاتی سال
قبل و تسلیم اظهارنامه مالیاتی مربوطه در مهلت اعلام شده از سوی سازمان امور مالیاتی است.
اظهارنامه اصلاحی نیز بر اساس ماده 226 همین
قانون تنظیم و تا پایان مرداد ماه، یعنی یک
ماه اضافه بر زمان معمول، توسط مودیان تحویل میگردد.
در این روش اشخاص حقیقی و حقوقی باید میزان مالیات خود را
بدون دخالت ممیزین و کارشناسان
سازمان امور مالیاتی به صورت واضح و روشن
بیان کنند به گونه ای که هیچ
گونه شک و شبهه ای در آن وجود نداشته باشد.
کارشناسان سازمان امور مالیاتی پس
از بررسی اسناد ارسالی توسط شخص حقیقی یا حقوقی و اطمینان از
درستی مدارک ارسالی و عدم تخلف از قوانین مالیاتی
مالیات اعلام شده را می پذیرند و همان
مقدار پرداخت مالیات برای شخص منظور می گردد.
گروه حسابداری آسان یکی از معروف
ترین فعالان در حوزه خدمات آموزش
حسابداری هلو سپیدار اکسل ورد دشت اظهارنانه عملکرد و
ارزش افزوده در هشتگرد می باشد که به دلیل ارائه خدمات بسیار با کیفیت به محبوبیت زیادی
دست یافته است . آماده ارائه هرگونه
خدمات ثبتی و حقوقی، اعم از ثبت
شرکت، ثبت برند، ثبت اختراع، کارت بازرگانی
و … میباشد. در مواردی که مودی در
اظهار مکتوب خود ماهیت هر یک از تراکنش های بانکی سال 1397 و قبل از
آن را اعلام نماید، در صورتی
که اسناد و مدارک مثبته ای دال بر خلاف اظهارات مودی بدست نیاید، ملاک و مبنای
رسیدگی ادارات امور مالیاتی قرار می گیرد.
طبق مقررات ماده قانون مالياتها در مواردي که مودي نسبت
به برگ تشخيص ابلاغ شده معترض باشد،
به شرط رعايت نکات قانوني در اولين گام
مي تواند جهت رفع اختلاف به اداره
امور مالياتي مراجعه و کتباً تقاضاي
رسيدگي مجدد نمايد. زمانی که اظهار نامه را به سازمان
می دهید طبق ماده 156، سازمان یک سال فرصت دارد که برگه تشخیص را صادر کند اگر این کار را نکند و پرونده مرور می
شود و هرچه شما توی اظهارنامه آوردید قطعی می شود و سازمان نمی تواند حتی یک ریال روی آن بیاورد.
ادامه نمونه سوال تستی حسابداری صنعتی
طبق تبصره ماده 100 تا پارسال توافق بین اصناف و سازمان مالیاتی وجود داشته است، امسال توافق وجود ندارد.
یعنی سازمان مالیات طی بخشنامه اعلام می کرد که مشاغل
روی مالیات پارسال مثلا 5 درصد اضافه کنند و همان را پرداخت کنند اما این موضوع امسال
کنسل کرده است. به عنوان نمونه با توجه به اینکه
مطابق ماده ۹۵ ق.م.م صاحبان مشاغل، دارای گروه بندی و تکالیف
قانونی خاص خود هستند چنانچه یک مؤدی در حین تکمیل اظهارنامه
در مورد اعلام گروه خود مرتکب
اشتباه شود به نحوی که خود را در گروه بالاتر (دارای تکالیف مالیاتی
بیشتر) اعلام نماید این امر را نمی توان
به عنوان اقرار به شمار آورد.
صاحبان مشاغل مکلفند اظهارنامه مالیات عملکرد سال ۱۴۰۰ را حداکثر تا پایان
خرداد ماه سال ۱۴۰۱ به صورت الکترونیکی تسلیم کرده و
در صورت رعایت شرایط، از ۳۶ میلیون تومان معافیت مالیاتی
سال ۱۴۰۰ برخوردار شوند. اظهارنامه مالیاتی تا
قبل از سال 1391 در فرم های از پیش آماده و
به صورت کاغذی تهیه می شده است. اشخاص باید این فرم ها را از مرکزهای مربوطه می خریدند و به منظور کامل نمودن اظهارنامه مالیاتی خود در این
فرم های پیش آماده اقدام می کردند.
تمامی مشمولین این امر شماره ثبت پلمپ دفاتر قانونی
خود را هم باید ارائه دهند . برای خرید نرم
افزار سپیدار با 10% تخفیف و شرایط پرداخت اقساطی همین الان تماس بگیرید.
و – کلیه تعهدات و تکالیف مالیاتی شرکتهای ادغام یا ترکیب شده به عهده شرکت جدید یا موجود حسب مورد میباشد.
و البته مالیات این مودیان بر اساس مبلغی توافقی و مقطوع تعیین
و وصول میشه.
همه چیز در خصوص اظهار نامه عملکرد
بنابراین با توجه به اینکه میزان مالیات وی در اظهارنامه در حقیقت «اظهار بر
ضرر خود» تلقی می شود به عنوان نوعی
اقرار، منجر به قطعی شدن میزان مالیات ابرازی در اظهارنامه
خواهد شد. هر شخص حقوقی ایرانی نسبت
به کلیه درآمدهایی که در ایران یا خارج از ایران تحصیل مینماید.
هر شخص حقیقی ایرانی مقیم خارج از ایران نسبت به کلیه درآمدهایی که در ایران تحصیل میکند.
هر شخص حقیقی ایرانی مقیم ایران نسبت
به کلیه درآمدهایی که در ایران یا خارج از ایران تحصیل مینماید.
شهروندان در سوئد، دانمارک، فنلاند و ایسلند بالاترین مالیات را پرداخت میکنند.
با توجه به این که مؤدیان بیشتر از
هر مرجع دیگری از میزان مآخذ مالیاتی خود مطلع هستند لذا
اظهار و اعلام میزان درآمد و سایر اطلاعات ضروری در فرآیندهای
مالیاتی توسط شخص مؤدی، تشخیص مالیات را از دقت و سهولت بیشتری برخوردار خواهد کرد.
تبصره ۳– معافیتهای مالیاتی این ماده برای مواردی که از طرف حضرت
امام خمینی (ره) یا مقام معظم رهبری
دارای مجوز میباشند براساس نظر مقام معظم رهبری است.
2022 © کلیه حقوق مادی و معنوی وبسایت متعلق به شرکت حسابداری اَزتا می باشد.
فرم روبرو را تکمیل کنید تا تاریخ
سررسید تکالیف بیمه ای و مالیاتی را در دومرحله قبل از موعد سررسید، برایتان ارسال و یادآوری کنیم.
مشاوره قدم اول شرکت حسابداری ازتا برای انجام امور حسابداری و مالی و
مالیاتی و.. مهم ترین جدول اظهارنامه
از نظر تبعات مالیاتی سود و زیان و
ترازنامه است.
در این پادکست همراه با آقای بنوفاطمه به این
موضوع میپردازیم و از جوانب مختلف آن را
بررسی میکنیم. مودیانی که اظهارنامه خود را با امضای الکترونیکی ارسال می نمایند، در صورتی که پیغام خطا دریافت می
نمایند می بایست اطمینان حاصل نمایند که وکالتنامه مالیاتی آنها
در دفاتر اسناد رسمی ثبت شده و همچنین گواهی الکترونیک آنها اعتبار تاریخی دارد.
یکی از روشهای برآورد کردن این درصد مشخص از میزان سودمان (یا همان
مالیات)، تسلیم اظهارنامه عملکرد می باشد که در ادامه به بررسی جوانب بیشتری از آن خواهیم پرداخت .
در ادامه ماده 201 قانون مالیات مستقیم و نکات اساسی آن را خدمت شما عزیزان شرح میدهد.
تبصره 7 ماده 201 قانون مالیات مستقیم در خصوص ارسال اظهارنامه
بسیار مهم میباشد.
نکته ای که در ماده 97 گفته شده این است که از عملکرد سال 98 به
این ور بحث علی الراس نداریم.
دریافت فاکتور رسمی و تکمیل اطلاعاتی
از قبیل نام کامل شرکت، شماره سریال و تاریخ، شماره اقتصادی یا
شناسه ملی، آدرس و کد پستی خریدار و فروشنده.
پس از ورود به سایت نام کاربری و کلمه عبور خود را وارد کنید و سپس روی گزینهی ورود به سامانه کلیک کنید.
برای تجارت خارج از مرزها و تمام فرآیندهای مربوط به صادرات و واردات ارائه کارت امری
ضروری است. اون دستگاهی پوزی که به سازمان معرفی نمی کنید بلاخره به یک حساب
وصل است و سازمان امور مالیاتی آمار آن
را دارد یعنی بانک مرکزی اطلاعات شما
را ارسال به دارایی می کند و اگر به سازمان اعلام نکنید جرم مرتکب شدید و دارای عواقب می باشد.
تبصره 3 ماده 177 اگر آرایشگاه ها و
صاحبین مشاغل شروع به فعالیت کنند 4 ماه فرصت دارند که شروغ فعالیت خود را
به سازمان اعلام کنند اگر این کار را انجام ندهند 10% مالیات قطعی جریمه می شوند
و از تمام تسهیلات و معافیت ها محروم
می شوند. تبصره 3 ـ صاحبان مشاغل مکلفند ظرف چهار ماه از تاریخ شروع فعالیت
مراتب را کتبا به ادارة امور مالیاتی
محل اعلام نمایند.
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HỎI: علت اصلی اختلال اتیسم را در چه چیزی جستجو کنیم ژنتیک یا محیط زیست؟را به
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شوند و به این ترتیب امروزه از این دارو ها استفاده
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زیادی را برای پیشگیری از ابتلا
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زخم بر روی پوست آن ها، مدت زیادی
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مرزی کاهش می دهد. همچنین کپسول فلوکستین، در صورت صلاحدید روانپزشک و پزشک متخصص
می تواند خشونت خانگی را در الکلی های دارای سابقه
چنین رفتارهایی کاهش می دهد.
کارآیی داروی فلوکستین در درمان حاد و
نگهدارنده اختلال افسردگی ماژور در بزرگسالان و
همچنین کودکان و نوجوانان ۸ تا ۱۸ سال در بیماران مختلف نیز تعیین شده است.
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افراد مسن ممکن است نسبت به اثرات
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مصرف داروی ضد افسردگی SSRI در اواخر بارداری
ممکن است عوارض پزشکی جدی
در کودک ایجاد کند. از سوی دیگر، اگر مصرف داروی ضد
افسردگی خود را خودسرانه متوقف کنید ممکن
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مادرانی که در دوران شیردهی هستند، در
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سطح پایین سدیم در بدن که باعث سردرد،
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و احساس بیثباتی میشود. دارو را در اسرع وقت مصرف کنید، اما اگر نزدیک به نوبت دوز بعدی است، دوز فراموش شده را
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پروزاک و زیپرکسا، در مقایسه با زیپرکسا به تنهایی، نه تنها نرخ پاسخ را بهبود میدهد بلکه
ریسک عود بیماری را هم کم میکند.
مصرف خودسرانه این دارو در دوران بارداری ممکن است به جنین آسیب برساند.
در ادامه ی مطلب به برخی از عوارض عدم درمان بیماری دیابت اشاره می کنیم.
داروی فلوکستین به صورت شربط تا حدودی حاوی الکل بوده
و افراد مبتلا به دیابت و یا بیماری های کبدی
باید برای دوز مصرف حتما به
دستور پزشک خود توجه کنند. فلوکستین امروزه به یکی از پر کاربرد ترین دارو ها تبدیل شده است و اثراتی
مانند کاهش اشتها برای کاهش وزن و همچنین افزایش سطح انرژی بدن برای عدم خواب آلودگی
و … می توان برای آن برشمرد.
همچنین این دارو در افزایش خلق و روحیه ی
بیماران مبتلا به افسردگی و … به کار می
رود. داروی فلوکستین یک مهارکننده انتخابی
بازجذب سروتونین است و باعث
مهار بازجذب نوراپی نفرین و دوپامین در میزان
های درمانی نمی شود. با این حال، باعث تاخیر در بازجذب سروتونین شده
و منجر به پایداری طولانی تر سروتونین بعد از آزاد شدن می گردد.
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چرا فلوکستین باید صبح مصرف شود؟
فلوکستین
فلوکستین یه داروی ضد افسردگی است که موجب افزایش انرژی در
افراد می شود. به همین دلیل توصیه می شود این دارو را در زمان صبح میل کنید تا شب
ها دچار اختلال در ساعات خواب خود نشوید.
ساعات مصرف قرص فلوکستین
اغلب متخصصین توصیه می کنند فلوکستین را صبح ها مصرف نمایید.
زیرا اگر این دارو را در ساعات نزدیک خواب شبانه میل کنید
امکان بروز علائم بیخوابی و اختلالات
در خواب وجود خواهد داشت.
فلوکستین سندروم روده تحریک پذیر
دو مورد در گروه فلوکستین 40 میلی گرم، هر دو نوع متناوب IBS، تسکین علائم گوارشی را گزارش کردند اما درد شکمی را نداشتند.
دو مورد در گروه فلوکستین 20 میلی گرمی، یبوست غالب
IBS و اسهال غالب IBS، تسکین جزئی علائم گوارشی و درد شکمی را گزارش کردند.
فلوکستین و سرترالین
Prozac و Zoloft داروهای تجویزی قدرتمندی هستند
که برای درمان افسردگی و سایر مسائل استفاده می شوند.
هر دو داروی مارک دار هستند.
نسخه عمومی Prozac فلوکستین است، در حالی که نسخه عمومی Zoloft سرترالین هیدروکلراید است.
هر دو دارو مهارکننده های انتخابی
بازجذب سروتونین (SSRIs) هستند.
فلوکستین و سروتونین
فلوکستین با افزایش میزان سروتونین (یک ماده طبیعی)
در مغز شما عمل می کند. سروتونین به حفظ تعادل
سلامت روان کمک می کند. افزایش سروتونین
به درمان علائم افسردگی، اختلال وسواس فکری-اجباری، پرخوری عصبی
و حملات پانیک کمک می کند.